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Spotlight on Men’s Health: Movember & More

November is the month to shine a light on Men’s Health here in Saskatchewan. You can join in the conversation by participating in initiatives like Movember and talking to your friends about mental health. Did you know that men die an average of 5 years earlier than women? It’s true, and many caus...

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Healthy You | Trusted Sources | Health Literacy

Unlearn the Common Myths about Diabetes Management & Prevention

November 14th is World Diabetes Day, and at Saskatchewan Blue Cross, we wanted to debunk common myths about diabetes to help you live an empowered and healthy life. Whether you have diabetes or know someone who does, the common misconceptions about this complicated disease and how to manage it ca...

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Healthy You | Trusted Sources

Protect what matters most at every age with Life Insurance

While many adults in Saskatchewan invest in life insurance, these numbers plummet when we look at younger generations––many of whom are starting to have families and purchase homes. In addition, many Canadians report that choosing the right policy with the right premium is the most challenging pa...

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Healthy You | Trusted Sources | Health Literacy

Have fun with healthy eating

A healthy diet can go a long way in illness prevention and quality of life, but demonizing foods and restricting diets isn’t the answer. Stigma and societal beauty standards are still highly present in many conversations about nutrition and diet culture. This article looks at the factors that can...

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Healthy at Work | Healthy You | Trusted Sources | Health Literacy

Physiotherapy for postpartum recovery

May is National Physiotherapy Month! In celebration of physiotherapists and all the work they do to improve our overall health, we’ve partnered with Pro Sport Rehab & Fitness to share more about the world of physiotherapy. This week's article comes from physiotherapist Nichole Miller. Click h...

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Healthy You | Trusted Sources | Health Literacy

How a physiotherapist can help & what to expect with treatment

May is National Physiotherapy Month! In celebration of physiotherapists and all the work they do to improve our overall health, we’ve partnered with Pro Sport Rehab & Fitness's Corey Young to share more about the world of physiotherapy. Click here to meet Corey. How would a Physiotherapist t...

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