Most people have access to an Employee and Family Assistance Program (EFAP) or Individual Assistance Program (IAP) through their workplace or personal health plan — but few know what it actually covers, when to use it, or how to get started.

In this episode of Blueprint to Benefits, we’re cutting through the jargon with Homewood Health’s AVP, Desiree Jones, and break down what these programs really are, what they include and why understanding them could make a real difference when life gets heavy.