Wellness Weekly

Your weekly source for articles designed to enhance your health and wellness

Health Literacy | Travel

Why Travel Insurance for Canadians is Important

Whether travelling within Canada or to and from Canada, Canadians need travel insurance. It’s important to leverage the perks and protections that travel insurance for Canadians offers. Take this time to find out what the difference is when travelling within versus outside of Canada and what’s un...

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Health Literacy

How to Leverage Preventative Healthcare with Insurance in Saskatchewan

At age sixty-nine, we experience a peak in life satisfaction. It’d be great to get to that age and still feel young and healthy. That means taking care of yourself, which can include many different costs. Insurance companies can help with plans that offer preventative care benefits. Your insuranc...

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Health Literacy | SK Healthcare

Personal Insurance Plans for Saskatchewan Residents

When it comes to taking care of your health and well-being, you need a top-notch health insurance plan. The choice is difficult with many insurance options in Saskatchewan. Each supplier offers unique benefits and features. The right health insurance should resonate with your lifestyle. A good...

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Health Literacy | SK Healthcare | Travel

Debunking Common Health Insurance Misconceptions

There are many myths out there about health insurance in Saskatchewan. Despite the many options available in Canada, misconceptions about insurance (including travel insurance in Canada) can make many people hesitant when considering becoming insured. Health insurance can be an important part ...

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Health Literacy | Healthy You | Mental Health | Trusted Sources

Winter in Saskatchewan: Tips to Manage Seasonal Mood Changes

For us in Saskatchewan, the January is a time when sunlight is its briefest and temperatures are at their coldest. Winter can be a recipe for a host of feelings, such as sadness, irritability, and apathy; if you feel a seasonal shift in your mood over the winter, you are not alone. Winter in Sask...

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Healthy You | Trusted Sources

Understanding How You Build Habits & Make Resolutions Successful

Are you making any resolutions this New Year’s? Every year we are encouraged to make positive changes in our life, and every year 80% of all those resolutions fail within the first six weeks. It’s an uninspiring statistic –– we know. However, what if our inability to stick to our big January goal...

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