Healthy You

Healthy You

Massage Therapy Insurance Coverage: Does Insurance Cover Massage Therapy?

Can Health Insurance Help Pay for Massage Therapy? Massage therapy can be a meaningful part of how you care for your body, whether you’re recovering from an injury, managing chronic tension or simply trying to feel your best. But those visits add up, which leads many people to ask a practical qu...

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Blueprint to Benefits | Health Literacy | Healthy at Work | Healthy You | Trusted Sources

Blueprint to benefits: Episode 3 – Healthcare in your pocket

THE PODCAST Blueprint to Benefits A podcast that turns the world of benefits into clear, practical tools you can use. Each episode breaks down topics that matter to you and offers tips and tools to help you make confident decisions about your health and wellness. IN THIS EPISOD...

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Healthy You

Healthy Aging: Nutrition Strategies to Support Longevity

We’ve partnered with Vitality Nutrition‘s Registered Dietitian Courtney Berg to share her best tips to help you improve your overall diet and maintain a healthy lifestyle. Click here to meet Courtney. Living longer is one thing. Living well is what truly matters! “Longevity” isn’t just abou...

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Health Literacy | Healthy You | Mental Health

Support when you need it, built into your health benefits

Taking care of your health should feel simple, supportive, and accessible. Your Saskatchewan Blue Cross Personal Health Plan includes expanded services that help make mental and physical healthcare easier to reach when you need it most. These built-in supports are designed to meet you where you a...

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Health Literacy | Healthy You

February focus: Supporting your heart health through your benefits

February is an ideal time to refocus on heart health. It is also a chance to explore the supports already available through your Saskatchewan Blue Cross benefits plan. Whether you are working to manage a chronic condition or to build healthier daily habits, your plan includes resources to help. ...

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Healthy at Work | Healthy You | SK Healthcare

What Happens to Employer-Sponsored Health Insurance After Retirement?

Retirement marks the end of your paycheque — and for most people, the end of employer-paid health benefits too. The group insurance that covered your prescriptions, dental work and physiotherapy typically stops the day you leave your job, leaving you responsible for costs that can reach thousands...

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