Healthy You
Eating healthy while on vacation
Let’s face it, going out to eat and enjoying new foods can be a highlight of a vacation. But sometimes, it can be stressful when you want to stick to healthy eating habits. Don’t miss out on everything your holidays have to offer. Check out these tips on how to embrace your health while enjoying ...
Read More10 ideas to elevate your self-care routine
Self-care is essential for your well-being because it allows you to recharge, both mentally and physically. Taking time to prioritize your needs and nurture yourself helps reduce stress, improves your mood, and enhances overall productivity. By practicing self-care, you're investing in your long-...
Read More5 Budget-friendly summer activities to keep you busy
School is out, and the summer months are upon us! This is the perfect time to keep the kids busy with some fun and memorable activities to make the best of your summer. With gas prices and inflation continuing to rise, here are a few ideas for affordable family activities! Picnic in the park Wh...
Read MoreInexpensive outdoor activities to get you moving!
The warmer months in Saskatchewan are the perfect time to get out with friends and family and enjoy the weather. From the smell of fresh-cut grass to the cool refreshing water at your favourite lake or pool, there’s a lot to love! As the weather continues to warm and the sun stays up for longer, ...
Read More5 ways to start working on your mental health
Working on your whole health and wellness is more than just your physical health. This Mental Health Week is a great time to check in with yourself and make sure you're prioritizing your mental health. This could include making big leaps forward or small actions every day to improve or maintain y...
Read MoreTravel confidently with Saskatchewan travel insurance
If you're a traveller, you know avoiding stress is the key to a great trip. That's why Saskatchewan Blue Cross has you covered with travel insurance options tailored to your needs. Whether you're going on a short trip or a long adventure across the seas, you can rest assured that you're protected...
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