Healthy You
Investing in Saskatchewan Communities
At Saskatchewan Blue Cross, supporting our local community is who we are. We invest in charitable organizations that empower individuals and communities on their journey to whole health. We've been busy over the summer getting back out into the community and are looking forward to a busy fall! A...
Read MoreExplore Northern Saskatchewan this summer! Get started with a few of our favourite spots to visit.
Northern Saskatchewan is an incredible place to visit. With vast boreal forests, freshwater lakes, and sand dunes, you will be left in awe of the province's natural beauty. An area so large and remote can be hard to visit, so we have created a guide to help you explore! From a glam weekend to rem...
Read More5 easy-to-grow kitchen favourites
Cooking a meal with herbs is the best way to get all the fresh and delicious flavours of summer’s darling perennials! Growing your own herbs is easy and fun no matter where you live. Herbs are easy to grow in pots on the balcony, in the garden, and year-round on the countertop. No matter how you ...
Read MoreInexpensive Summer Activities to Get you Moving!
Summer in Saskatchewan is the perfect time to get out with friends and family and enjoy the weather. From the small of fresh-cut grass to the cool refreshing water at your favourite lake or pool, there’s a lot to love! This summer, we're excited to share some of our favourite inexpensive activiti...
Read MoreThe 2022 Summer Wellness Guide is here!
It's here! The 2022 Summer Wellness Guide has arrived, and it's packed full of our recommendations to help you make the most of your summer. As Saskatchewanians, we know that our summer months are precious. The only weeding you should do this summer is in your garden, rather than weeding through ...
Read MorePhysiotherapy for postpartum recovery
May is National Physiotherapy Month! In celebration of physiotherapists and all the work they do to improve our overall health, we’ve partnered with Pro Sport Rehab & Fitness to share more about the world of physiotherapy. This week's article comes from physiotherapist Nichole Miller. Click h...
Read More