Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Unlearn the Common Myths about Diabetes Management & Prevention
November 14th is World Diabetes Day, and at Saskatchewan Blue Cross, we wanted to debunk common myths about diabetes to help you live an empowered and healthy life. Whether you have diabetes or know someone who does, the common misconceptions about this complicated disease and how to manage it ca...
Read MoreSaskatchewan Blue Cross in Your Community: Fall & Winter Round Up
This fall and winter, we are excited to be a sponsor of some very special events all over the province. Join us in supporting our community and celebrating the holiday season! Each year, Saskatchewan Blue Cross supports more than 250 initiatives, events, and organizations that are like-minded in...
Read MorePlanning Ahead for your Next Trip: A Comprehensive Guide
The prospect of travelling after the last couple of years is very exciting, but there's a lot to do to get ready! If you’re like us, you’re out of the habit of travelling. Don’t stress, we've compiled our complete list of what to do before and after booking your trip –- right up to the day of dep...
Read MorePlanning your next trip? Don’t forget these essential items.
Packing and preparing is the worst part of travelling––at least, that's how we feel. However, there are many ways to optimize the process to make it more manageable and less stressful. In this article, we talk about our favourite ways to make travelling a little easier. These tips are perfect whe...
Read MoreHow to vacation like a local –– anywhere!
The joy of travelling is the ability to experience new cultures, landscapes, and flavours, not to sit in your hotel room above it all! It can feel overwhelming to experience a new place without making concrete plans or buying tickets to a show or tourist attraction, but there is much more to do i...
Read MoreTravelling with your kids doesn’t have to be stressful –– Our tips for a great trip
While being a parent is a joy, the stress of travelling with your kids might be enough to make you stay put. Travel is rewarding, but many parents inevitably put it off until their kids are older to avoid the stress. At Sskatchewan Blue Cross, we're all for avoiding stress - but we want to help y...
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