Healthy You
Part 2 Our Small-Town Saskatchewan Gift Guide is Here –– Happy Holiday Shopping!
Who needs the city when there are so many great local shops in our rural communities? If you’re looking to support local and shop sustainably, your own backyard might be the answer! This holiday season, Saskatchewan Blue Cross is excited to share a handful of our favourite small businesses to sup...
Read MorePart 1 of Our Saskatchewan Gift Guide is Here––Celebrate the Holidays by Shopping Local!
If you’re a last-minute gift shopper, our local gift guide can be your lifesaver this holiday season! From small businesses in the big cities to small-town gems, we have you covered no matter where you are in the province. Supporting local businesses can bolster the economy and positively impact ...
Read MoreWhat you need to know about Ozempic
You’ve seen it in the news, on billboards and even social media. Here at Saskatchewan Blue Cross, we field a lot of questions... but what exactly is this drug everyone is talking about? What is Ozempic? Ozempic is a brand name of the drug semaglutide, which has been approved by Health Canada as...
Read MoreSpotlight on Men’s Health: Movember & More
November is the month to shine a light on men’s health here in Saskatchewan. You can join in the conversation by participating in initiatives like Movember and talking to your friends about mental health. Did you know that men die an average of 5 years earlier than women? It’s true, and many c...
Read More5 tips to help you sleep better
Quality sleep is essential for a healthy mind and body. While life's challenges such as stress, responsibilities or even illness, may disrupt our rest, improving your ability to fall asleep and stay asleep throughout the night can be done by focusing on your sleep hygiene. Why is sleep hygiene i...
Read MoreIn a funk? Top tips to reignite your fire and help you feel inspired
Are you feeling down or lacking motivation? You're not alone, whether it’s work stress, financial troubles, or just plain burnout, we all have those moments when our motivation runs out and our passion drops. Here are some tips to help you reignite your fire: Take a break Sometimes all you n...
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