Finding calm this holiday season: Explore your Employee Family Assistance Program or Individual Assistance Program supports

The holidays can bring joy, but also stress, loneliness or seasonal challenges. Saskatchewan Blue Cross and its partners, Homewood Health and Cleveland Clinic Canada, offer confidential mental wellness supports and Virtual Care, keeping you and your dependents well cared for throughout the season.

Mental health support you can rely on

What is EFAP and IAP?

The Employee and Family Assistance Program (EFAP) and Individual Assistance Program (IAP) are powered by Homewood Health and are included for all eligible Saskatchewan Blue Cross members and their dependents.

These programs provide short-term, solution-focused counselling, coaching and digital cognitive behavioural therapy for stress, anxiety, depression, grief, or relationship concerns.

How do I access these services?

You can access these services through the Member Portal or app and select IAP or EFAP (depending on your plan and benefits) under the “My Coverage” section of the portal.

There are multiple ways to access Homewood Health mental wellness supports, such as video, in-person, phone, chat, or private messaging. Additionally, Homewood Health offers LifeSmart Coaching for everyday challenges (such as finances, family care, nutrition) and is culturally inclusive, including Elders and Traditional Healers.

Get medical care without a waiting room

What is Virtual Care?

Virtual Care from Cleveland Clinic Canada Express Care Online is a virtual medical care service that enables you or your dependents to consult with a registered nurse practitioner via video, phone, or chat.

How do I access Virtual Care?

You can access Virtual Care through the Member Portal or app and selecting IAP or EFAP (depending on your plan and benefits) under the “My Coverage” section of the portal. From there, you’ll be redirected to the Homeweb login. Once you’re logged in, select “Express Care Online” and register with the provided access code.

Take care this holiday season

This time of year can feel overwhelming, but support is available just a click or call away. Whether you need a quick conversation, practical tips, or virtual medical care, Saskatchewan Blue Cross, Homewood Health and Cleveland Clinic Canada are here to help you feel your best.

Make space for rest, connection and joy. Your mental wellness matters as much as your physical health, today and every day.