Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Spotlight on Men’s Health: Movember & More
November is the month to shine a light on men’s health here in Saskatchewan. You can join in the conversation by participating in initiatives like Movember and talking to your friends about mental health. Did you know that men die an average of 5 years earlier than women? It’s true, and many c...
Read MoreSupporting Healthcare Throughout Rural Saskatchewan
Sometimes it’s the most unlikely piece of equipment that makes all the difference in hospital patient care. Something as simple as a table that allows patients to sit together, regardless of whether they use a wheelchair, Broda chair or conventional chair, can go a long way to supporting healthc...
Read MoreEmbracing Community, Supporting Health Literacy, Committed to Reconciliation
With wide-reaching community impact, Saskatchewan Blue Cross is committed to enhancing the health and wellbeing of all Saskatchewan people for generations now and those to come. We place priority on giving back to the community through programs and initiatives that advance health literacy. Healt...
Read MoreMental health at work: Tips to support your team’s mental health
Supporting mental health in workplaces is a crucial part of building a strong and productive work environment. Whether you run a business, are an HR professional or manage a team at your job, taking care of your employees’ mental well-being will give them a sense of belonging and, in-return boost...
Read MoreIn a funk? Top tips to reignite your fire and help you feel inspired
Are you feeling down or lacking motivation? You're not alone, whether it’s work stress, financial troubles, or just plain burnout, we all have those moments when our motivation runs out and our passion drops. Here are some tips to help you reignite your fire: Take a break Sometimes all you n...
Read MoreRonald McDonald House Charities Saskatchewan
Keeping families together by providing them a “home-like environment when families need it most!” Imagine your child has a life-threatening injury or illness. You’re overwhelmed; you’re scared. The stress is only worsened because you’re in an unfamiliar city, away from the comfort and security ...
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