Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
What to Look for in a Health Insurance Plan in Saskatchewan for 2026
Choosing a health insurance plan can feel overwhelming when you're faced with unfamiliar terms, varying coverage options and a range of price points. The right plan protects both your health and your wallet, but only if it actually matches how you live and what you need. This guide walks you t...
Read MoreBlueprint to benefits: Episode 1 – Travel confidently in 2026
Welcome to Blueprint to Benefits, a podcast that turns the world of benefits into clear, practical tools you can use. Each episode breaks down topics that matter to you and offers tips and tools to help you make confident decisions about your health and wellness. In our first episode, Travel...
Read MoreSupport when you need it, built into your health benefits
Taking care of your health should feel simple, supportive, and accessible. Your Saskatchewan Blue Cross Personal Health Plan includes expanded services that help make mental and physical healthcare easier to reach when you need it most. These built-in supports are designed to meet you where you a...
Read MoreFebruary focus: Supporting your heart health through your benefits
February is an ideal time to refocus on heart health. It is also a chance to explore the supports already available through your Saskatchewan Blue Cross benefits plan. Whether you are working to manage a chronic condition or to build healthier daily habits, your plan includes resources to help. ...
Read MoreWhat Is Personal Health Insurance and Why Do Saskatchewan Residents Need It?
Your Saskatchewan Health Card covers doctor visits and hospital stays, but you’ll still need to pay out of pocket for prescription drugs, dental work, glasses and physiotherapy. These expenses can easily reach thousands of dollars annually. Personal health insurance fills these gaps by reimbursi...
Read MoreWhat Happens to Employer-Sponsored Health Insurance After Retirement?
Retirement marks the end of your paycheque — and for most people, the end of employer-paid health benefits too. The group insurance that covered your prescriptions, dental work and physiotherapy typically stops the day you leave your job, leaving you responsible for costs that can reach thousands...
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