Wellness Weekly
Your weekly source for articles designed to enhance your health and wellness
Travel Tips & Information
Are you headed on a vacation soon? Take us with you and enjoy your trip! For Travel Claims, please refer to the Travel Assistance & Claims page for details on how to report an emergency while travelling or submit a claim upon return home. Five tips to keep in mind Saskatchewan Health doesn...
Read MoreStaying Active into the Fall
Our best ideas for keeping up your good habits even as the weather cools off. Fall has officially arrived in Saskatchewan, and this year it brought some snow! The weather is cooler, we’re feeling cozier, and the idea of staying inside and watching a movie with the family sounds like a pretty goo...
Read MoreHealthy Back-to-School Snacks
Our favorite healthy grab-and-go snack recipes to make going back to school a little easier. In the hustle and bustle of back-to-school days, it can be tough to find quick, healthy snacks that your kids will actually eat. Here are our five favorite snack recipes for kids (and adults) to add to l...
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