Build your health knowledge
Let’s be honest: insurance and healthcare can be confusing and even stressful to navigate. We don’t think it should be. We’re here to give you health insurance advice and help you explore topics that will help you make decisions about the insurance you need and empower you to take care of your health and wellness.
Empowering Healthy Lives
When you understand health information and services, you can take better care of your own health and wellness. That’s why we’ve compiled a list of health empowerment resources to support your health literacy.
Healthy you
Tips and tricks for wellness and self care, healthy recipes, health practitioners you should try and more — these resources will help empower you on your journey to whole health and wellness.
Mental health
Mental health is complicated, and there’s no ‘one-size-fits-all’ approach to managing it. Check out some of our recommendations to take steps toward a healthy mind.
Saskatchewan healthcare
The Canadian healthcare system can be challenging to navigate, especially considering the differences between provinces. Find resources about how to navigate the Saskatchewan healthcare system effectively and advocate for your own health.
Trusted sources
With the wealth of resources available on the internet, it’s hard to know which sources you should trust. Learn more about finding trusted sources of health information and how to evaluate a source to determine if it’s legitimate.
Strengthen your health literacy
At some point in your life, your health literacy will have an impact on the decisions you make. It may be through a firsthand interaction with managing your own health or by helping a family member navigating theirs. Building your health literacy can help you better understand how to find understand and use health information and services to protect your health and wellbeing.
Not sure where to start?
Your needs are unique, and health insurance isn’t a one-size-fits-all solution. Our Member Experience team is here to give you expert health insurance advice and help you with any questions you have about the world of insurance. Give us a call or send a message anytime – we’re here to help!
